FIT AND FABULOUS

MEMBERSHIP WITH RENAE

Work with an Experienced Trainer to Age with Confidence and Achieve Your Goals for the Next Chapter.
Get the support, guidance, and tools you need to feel stronger, healthier, and more empowered—at every stage.

Empowering you to lose weight, stay active, and feel amazing—no matter your age.

This program is designed to fit into your life, offering effective workout routines you can do anywhere, along with supportive resources for weight loss, wellness, and resilience through every phase of life. Because feeling strong, vibrant, and healthy is for every woman, at every stage!

When you join the membership, you can stop stressing about planning workouts and when to change things up—you can just focus on reaching your goals.

I take care of your fitness plan, adapting it over time to provide the right mix of variety and consistency so you stay engaged and keep seeing results.

With flexible options for home or gym workouts, you’ll have everything you need to get started—no complicated equipment required!

Here’s what you’ll get when you join:

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Flexible Home and Gym Workout Programs

From home-friendly routines to in-gym plans, get a program tailored to your specific needs and lifestyle.

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Customised Meal Plans and Nutritional Guidance

Receive meal plans tailored to your goals and unique circumstances, so you can achieve results without sacrificing enjoyment.

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Individualised Goal Setting and Support

We know every journey is different, so our plans are created around you, helping you achieve your goals with strategies that work for your body and lifestyle.

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Personalised One-on-One Check-ins

Our team will work with you individually to track your progress and make adjustments to meet your needs.

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Weekly Support Videos

Stay inspired with new content every week designed to keep you on track and motivated.

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Private Membership Group

Join our exclusive community where you can ask questions, submit workout videos for feedback, and stay on track with weekly accountability posts.

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Weekly Q&A Sessions

Directly connect with me where I will answer your questions and provide valuable insights, keeping you informed and motivated.

Join Today!

A$99

Join Monthly

A MONTH

A$990

Join for 1 year

A YEAR (2 months free)

ENJOY 50% OFF FOR MONTHLY AND ANNUAL MEMBERSHIP WITH DISCOUNT CODE:

“FITFAB50”

****** For the first 25 members only. Enter the discount code at the checkout page

Commit to a minimum of three months and experience a unique blend of resources, support, and accountability that makes achieving your goals truly possible. You’ll also enjoy a flexible, member-friendly approach that allows you to cancel with just a month’s written notice.

I provide the personalised support and accountability you need to feel like yourself again. Together, we’ll create a sustainable health and fitness plan that fits seamlessly into your daily life.

Since every woman’s needs is unique, I’ll help you stay on track as we work toward your goals with realistic, evidence-based strategies tailored just for you.

My Membership Program Covers Topics That Matter to You:

Designed for sustainable results, our membership addresses a range of essential health and wellness topics:

✔ Menopause (peri- and post-menopause) and how to manage its impact on weight and wellness

✔ Breaking free from the cycle of yo-yo dieting to build lasting habits

✔ Understanding your body’s cues to exercise smarter, not harder

✔ Setting and achieving goals that fit your life, without unnecessary sacrifices

✔ Building and maintaining strength at any age

✔ Understanding your body’s cues to exercise smarter, not harder

What my clients say

ABOUT WORKING WITH ME…

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I feel incredibly passionate about helping, empowering, inspiring, and supporting women on their journeys.

As a fitness trainer for 15 years, my goal has always been to support and encourage others on their fitness and wellness journeys. I draw on my experiences and knowledge to help women in midlife find strength, resilience, and renewed energy. I know how powerful it is to have someone in your corner, believing in you and working alongside you!

My passion for self-development led me to study coaching, as I believe intentional growth is a game-changer—especially in midlife. I’m committed to continually learning so I can help clients navigate the unique transformations that come during this stage. Magic happens outside of our comfort zones; in this space, we’re free to grow, redefine ourselves, and embrace new possibilities.

I am deeply passionate about empowering, inspiring, and supporting women. I love being a part of their transformations, advocating for them, and illuminating the path toward a fulfilling, vibrant life.

I’d love to connect, hear your story, and be part of your fitness journey.