COACHING PROGRAMS
We will work together to transform your mindset and build healthy habits, leading to lasting results and a life you love!
90 minute
TRANSFORMATION session
The 90-Minute Transformation coaching session helps you identify what's holding you back and shows you how to enhance your confidence, self-worth, and self-love. This private one-on-one coaching experience provides you with the step-by-step guidance needed to achieve real and lasting change in your life.
The 90-Minute coaching includes:
✔ A 90-minute coaching session conducted via Zoom
✔ Comprehensive notes summarising the discussion
✔ A personalised action plan to implement post-session
Price: $150 AUD
The signature
6-WEEK COACHING PROGRAM
This coaching experience is tailored to your unique needs. We’ll work together to assess your current situation, review your past experiences, and determine the strategies that will best help you achieve your goals. Our goal is to build your confidence, so you trust yourself and your body, allowing you to live your life with a mindset and physique that align with your aspirations.
The signature coaching program includes:
✔ 60 minutes discovery call, Initial consultation and goal setting session
✔ 6-week individualised fitness program to follow at home or at the gym
✔ 6-week realistic action step to achieve
✔ One-on-One check ins with coach every week
✔ 6-week meal plan and workbook to support your transformation
✔ Ongoing support via exclusive coaching page
Price: $299 AUD
FREE 1 HOUR
One-on-One Coaching with Renae
This free coaching session focused on fitness support. It’s a chance for us to figure out what makes you feel amazing and work on it together. We’ll cover fitness, food and lifestyle, making sure everything fits you perfectly.
Still unsure?
Book a free
DISCOVERY SESSION
If you have questions or want to explore how we can work together to boost your confidence, self-worth, and self-love, I'd be happy to connect with you!
Schedule a 15-minute discovery call to discuss your unique challenges and find the best service to unlock your potential.